I’m always here to talk to you! And you can always contact me for more information!

If you need to know anything about health, fitness, elliptical training, general workouts, or treadmill training, I’m here to help. I value each unique interaction that I have with you.

For this reason, I love to hear from everyone.

All you have to do is send me a quick email.

It may seem like it’s just a blip in the universe or a waste of your time, but we’re connecting.

I Value the Connection We Share

I strive to honor your request for a connection with me.

It is my commitment to you, as a reader, to reach back and help. Engaging and communicating with my readers is my main source of motivation. I’m eager to hear your thoughts, concerns, or to celebrate your new-found success. However, I am not responsible for how you respond to me. During this process, it’s important that you refrain from making negative and insulting comments about yourself or me. I value the support of our readers and the respect and dignity for each and every one of you. Your comments, both good and bad, are always welcome.

Rapid Growth

Since our humble beginning as a one-man blog, we’ve grown to become an internationally renowned fitness blog.

It’s my goal to make this blog better every day. By nature, this website is a social and digital medium. However, this doesn’t stop me from focusing on the facts and figures (the content), before I focus on the medium.

If you want to know more about my website, check out my point-of-views on my About Page.

Contact Me Now

I get an overwhelming amount of emails each day.

If you send me any questions about health and fitness, it may take me a few days to respond to your email. If you have any questions about the content that is on this website, or the products mentioned, don’t delay contacting me. Even if you only have feedback to offer, you’re still invited to contact me. I love to hear how I can improve my site in any way.

-Jeff B. Brown @

P.S. Please contact me by utilizing the email address above.

P.P.S. I’ll get back to you with a response as soon as possible.