Hello. I’m so happy you found my site and that you share my interest in health, fitness, treadmills and running. I’d like to share with you one of the greatest documents I have ever read and may ever read.

The Complete Idiot’s Guide to Running.

My thanks to Mr. Run to the Top.

Runners World states: “Runners World is the premier running magazine, followed in sales and influence by Sports Illustrated and Runner’s World. Our magazine and website are packed with valuable information, fitness advice, tools, running clubs, and running gear for runners of all skill levels. Runners World has been published continuously since 1939 and has an average circulation of 2.5 million.”

I used to love Runner’s World.

But it lost its way.

You can tell by looking at the magazine. It’s the picture of “running.” It’s lost its soul and identity.

If you have any questions about the site or the material you find here, please visit my contact page for up-to-date contact information. To get that information right now, just click here.

about me

I’m not sure how you ended up here, and I’m not going to win medals for guessing. I’m really just happy you did find the site, treadmill worx. Over the years, we have done our best to publish detailed and accurate content on a range of fitness and health-related topics, including our popular reviews of fitness and health products, on this site. My greatest hope is that you find the information here useful and practical.

We strive to give you the information you need to make intelligent and informed health and fitness decisions based on cutting-edge research. Our aim is to help you maximize your time and budget to get the best fitness equipment for your needs. There is nothing we enjoy more than sharing our passion for fitness, treadmills, elliptical trainers and other exercise equipment with our readers. We promise to continue providing top-notch features, including product reviews, discussions of new research in exercise science and more. We do our best to explore training techniques, products and brands from a variety of new and exciting angles.

Now that you know a little more about what we cover, I hope you will consider bookmarking our site so that you can visit often. You can actually bookmark the site right now to make sure you don’t forget to do do it later. Over the next month, we are definitely planning on publishing exciting new material. I don’t have the time to share everything we have planned, and I’m sure you have better things to do than read about it, but I promise it will be worth another visit or two.

I just want to close with my sincere hope that you find the information on this site useful and to let you know that comments, feedback and questions are always welcome.

Please don’t hesitate to send me a message using the email address on my contact page.


-Jeff B. Brown, 2022


hard workout on my treadmill

P.S. If you have any personal experience with race training, running tips, or treadmill workouts , I’d love to hear about it.

P.S. All images on this site are copyrighted and are the property of Jeff B. Brown, TreadmillWorx. Please do not reproduce any of the content unless you cite the source as ‘Jeff B. Brown, TreadmillWorx’ or some variation, like ‘Jeff B. Brown’ or “TreadmillWorx’. In addition, please do not distribute, copy, modify, or create derivative works from any content found here. I reserve the right to refuse any requests to remove any content, at any time, without prejudice.